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12 Week Program

Transform Your Mindset This Summer!

Ready for a powerful change? Join our 12-Week Summer Transformation Program and unlock your full potential!

What You'll Get:
 

  • 6 1:1 In-Depth Sessions: 2 hours each, packed with transformative techniques.

  • Weekly Check-Ins: Stay on track with personalized guidance and support each week.

  • 3 Online Group Coaching Calls: Connect with community and reflect on experience

  • 24/7 WhatsApp Access: Reach out anytime for advice and motivation for 12 weeks.

  • Exclusive Facebook Support Group: Connect with like-minded individuals and share your journey.
     

My Approach:
 

My approach to personal transformation is rooted in a holistic philosophy that integrates various methods to support growth and change. By combining tools to address past experiences, reframe limiting beliefs, and shift thought patterns, we create a space for meaningful and lasting transformation. Incorporating techniques to tap into the subconscious mind and practices that encourage mindfulness and balance, this comprehensive approach empowers you to overcome barriers, release self-sabotaging behaviours, and step confidently into your full potential.

 

Each week we will focus on exploring a different theme: 

Week 1: The Power of Stories
Week 2: The Shadow & Parts Integration
Week 3: Reclaiming the Real Self
Week 4: Identifying Limiting Decisions

Week 5: Emotional Awareness
Week 6: The Mind-Body Connection
Week 7: The Subconscious mind

Week 8: Neuroplasticity & Growth vs. Comfort Zone

Week 9: Self-Compassion as a Foundation

Week 10: Living Authentically

Week 11: Expectations & Forgiveness
Week 12: Breaking Patterns of Self-Sabotage

Program Outcomes:
 

By the end of our Summer Transformation Program, you can expect to:

Step into Your Best Self: Gain clarity on your true potential and align your actions with your goals.

Eliminate Limiting Beliefs: Overcome self-doubt and barriers that have held you back from achieving success.

Reduce Emotional Triggers: Develop resilience and manage emotional responses more effectively.

Overcome Self-Sabotaging Behaviors: Identify and change patterns that undermine your progress.

Implement Effective Strategies: Adopt practical tools and rituals that foster sustained personal growth.

Experience Holistic Transformation: Achieve a balanced, mindful approach to well-being and self-improvement.

 

This program is for you if:

This program is suitable for you if you are committed to cultivating a growth mindset and taking full responsibility for your life. If you’re ready to step out of your comfort zone and challenge your existing beliefs, this program is for you. You must be prepared to confront obstacles with no excuses and be 100% invested in showing up for yourself. This program is ideal if you seek to eliminate limiting beliefs, reduce emotional triggers, and implement effective strategies for personal growth. Embracing discomfort as a catalyst for transformation and achieving your highest potential will make you a perfect fit for this program.

This is  your invitation to transform your headspace and start living your best life!

Register your interest

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